Fjallsjökull glacier hike is a great option for a your first time glacier hiking.

Glacier Hiking for Beginners: What to Expect

AuthorFjallsárlón
16, Oct, 2025
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Key Takeaways

  • Iceland offers excellent opportunities for Glacier Hiking for Beginners, especially near Fjallsárlón.
  • Choose beginner-friendly hikes that are relatively flat, but ensure you’re in good physical shape.
  • Expect to see varied colors in the ice and an uneven surface, which adds to the glacier hiking experience.
  • Dress appropriately for changing weather conditions and don’t forget high-quality sunglasses to combat glare from the ice.
  • Specialist equipment will be provided, including crampons, and your guide will ensure you are safe and informed throughout the hike.

Estimated reading time: 6 minutes


Are you looking to go glacier hiking for the first time? Iceland is the perfect place!

Embarking upon a glacier hike near Fjallsárlón is the ideal complement to a boat trip out on the lagoon. This chance to see the ice from a different perspective is surely one you won’t want to pass up. But if you’ve never done one before, a glacier hike can feel a little daunting. Luckily, you’ll only go up onto the glacier with an experienced guide. They’ll talk you through what to expect as well as be there to support you and give you confidence throughout the activity. Nevertheless, if you’re keen to know more before you sign up, take a look at this brief guide.

This is not glacier hiking for beginners as this picture shows hikers ascending steep glacier walls.
Glacier hikes can vary in difficulty from taking part on steep glaciers to flat outlet glaciers. Choosing the right glacier hike for beginners is vital.

Choose your first glacier hiking experience wisely

The slopes and surfaces of a glacier vary considerably and as a consequence, so too do the hikes themselves. If you’ve chosen a hiking tour that’s suitable for beginners, you’ll be walking over a more accessible part of the glacier where it’s relatively flat. Even so, you’ll need to be in reasonably good shape as the fitness level required will still be considerable. Depending on how active you are in your everyday life, you may choose to fit in some training before you set out for Iceland to be able to enjoy your glacier hike more.

A group of people hiking on Fjallsjökull in South East Iceland.
The glacier ice, like this one on Fjallsjökull, are often covered in ash and sand making the glacier ice look a bit darker and dirtier than you would expect.

The ice isn’t as white as you’d expect when glacier hiking first time

From a distance, a glacier can look like one homogenous slab of white ice. It’s only when you get close up that you realise this isn’t the case. Actually, the ice varies in colour, some parts streaked with grey from the ash and other material that is carried by the glacier, and other places where it’s a vivid shade of blue. It’s such variations that make glacier hikes such a rewarding way to spend your time, and as you hike you’ll be amazed at how many different colours there are.

People hiking on Fjallsjökull glaciers uneven surface.
When hiking on an Icelandic glacier you will notice how uneven their surfaces are compared to what you see from the distance.

The glacier isn’t smooth either

Similarly, a glacier’s surface isn’t flat and smooth. This, you’ll find, is a good thing in some respects because this bumpy, uneven terrain can make it easier to get a grip and stay upright. It’s also what makes it essential to go up onto the glacier with a guide. Deep crevasses can be treacherous, particularly if snow collects around them and obscures them from view. Your guide will know where the most unstable parts of the glacier are located so that you can safely avoid them. But it’s getting to inspect the glacier up close and seeing these dimples and striations that make hiking over the ice so interesting.

A group of people hiking on Fjallsjökull glacier in a foggy weather.
Your first time glacier hiking might not be as you expect based on the pictures, it’s not always sunny and nice out.

The weather can vary a lot

Conditions up on the glacier will vary a lot from what you’ve just experienced in the lowlands. The glacier’s position has an effect; for instance, its aspect will affect how much sunlight it gets, while winds can be funnelled down narrow valleys in which glaciers flow. Mountain peaks and ridges behind a glacier can influence how much precipitation it receives. What this means in practice is that if you are planning to do a glacier hike you should be prepared for variable weather conditions and dress accordingly.

Two women enjoying a glacier hike on Fjallsjökull glacier.
One of the things you need to take with you on a glacier hike are sunglasses as the glare from the glacier can be difficult for the eyes.

The glare from the ice can be intense

If you’re lucky enough to be up on a glacier doing your hike under blue skies, then you’ll need to be prepared. The white surface of the ice reflects a lot of sunlight – scientists term it having a high albedo – effectively turning the glacier into a giant mirror. You shouldn’t underestimate how powerful and intense the glare from the ice can be – the effect can be dazzling. For this reason, when the sun’s out you should wear high quality sunglasses with a UV resistant coating which will help protect your eyes from damage.

A picture of crampons a necessary equipment for glacier hiking.
Crampons are one of the necessary items to use while on a glacier hike in Iceland.

Crampons and other equipment can feel a little strange at first

When you join a guided glacier hike, all the specialist equipment you need will be provided. Before you go anywhere near the ice, we’ll go through a safety briefing and run through the gear you’ll be using. You’ll be given a helmet to wear to protect your head and a harness in case you need to be roped. Your guide will issue you with an ice axe and of course show you how to use it where this is necessary. We’ll also supply you with a pair of crampons which you pull on over the soles of your boots. At first these can feel a bit strange, but as soon as you feel how much your grip on the ice is improved you’ll be glad you have them on.

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